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Farrell extended through ’17

So why did the Red Sox extend John Farrell’s contract through 2017 with an option for ’18?

The main reason, obviously, is that they believe very strongly in him, and last season’s disappointment did nothing to change that.

This also takes away any chance that Farrell’s contract could become a distraction. Remember how Terry Francona’s lack of an extension seemed like a non-story in 2011?

The Red Sox, in my humble opinion, were smart to get out in front of this one, announcing the deal on the same day as the first official team workout.

Napoli on dealing with sleep apnea

Red Sox first baseman Mike Napoli underwent bimaxillary reconstruction surgery for sleep apnea in November, and Saturday marked the first time he discussed the procedure publicly.

Napoli thinks the surgery was a life-changing thing, and he discussed in depth the way sleep apnea impacted him on and off the field.

On the process itself: “It’s been long. Obviously I had the surgery on my face, on my jaw. I’ve been sleeping better. It was a brutal process, but I think it worked. But I’m getting better sleep. I wake up early in the morning, get my day started. It’s been good.”

How brutal was the surgery? “It was probably one of the worst things I’ve ever done, to tell you the truth. The broke my upper and lower jaw, moved it forward and almost doubled my airway space. But yeah, I spent two days in the ICU after. I mean, 10 days of just pain. Just sitting there, I couldn’t really do anything. I walked around a little bit.”

On the after-effects: “But it’s worked. I still have some complications. I don’t have feeling in my lips, my chin, just because they stretched out my jaw so far and all the nerves take time to come back. It can be like a year, up to a year to come back. But I’m pretty much used to it. I had to go through six weeks of a liquid diet, which is brutal. I lost a lot of weight, but I mean, I gained it back. I just started working out probably about two, 2-1/2 weeks ago, which is going good. I haven’t really lost too much strength. And we mapped it out to where it looks like I’ll be ready for Opening Day.”

What was it like living with sleep apnea? “I mean, it’s been tough. I’ve had this for a long time. We tried to do different things. I tried to wear a C-Pap, which is a positive pressure mask. I tried medication, I tried a dental piece; I tried pretty much everything. It got to a point to where it worked for a couple hours and then I’d wake up. I was taking medicine to fall asleep with all the devices on, and eventually I’d wake up a couple hours later and I can’t take more medicine.”

How it impacted him at the ballpark? “It was tough. I missed batting practice. I’d be sleeping during batting practice, wake up for the game. So it was hard. I was always tired. There were games that I came out of that people didn’t really know what happened, but it was because I was dizzy and really sleep-deprived. I couldn’t really focus. It was tough, but what I did, the process I went through to how I’m feeling now, I’m dreaming now. The past eight years I haven’t had a dream because I never went into the REM. It was always a battle playing in the game and trying to get through a game. Our game is a grind, going every day.”

Optimistic: “I know it’s going to work. It’s going to be better for me, just because I’m dreaming. I wake up at 6 in the morning and start my day. I don’t remember the last time I’ve done that.

Now you sleep regularly? “Yeah, I mean, I sleep eight hours. What I used to do is I’d sleep and I’d probably wake up 50 to 100 times a night. I’d lay in bed until 12 o’clock trying to get sleep but never really do, but I’d be so tired. And I’d go to the field and start my day, try to do my routine, sometimes sleep during batting practice and just try to sleep.”

The feeling in your lips now, or lack thereof? “You know you go to the dentist and get novocaine? It’s gotten to the point now to where you know when it starts getting numb, the tingling? My upper lip is like that and my teeth, the front of my teeth, I can’t really feel the roof of my mouth. They said it could be up to a year. It might not ever come back. But being young — this surgery was usually for the 50-year-old range. But the doctor was saying, me being so young, everything should come back. But it could be up to a year. But I’m comfortable. It’s not like it’s holding me back or anything. It’s a little weird watching me chew food. I used to drink water and it would just drip all over my shirt.”

Time-table for baseball: “I’m going to be ready for Opening Day. It’s almost like my hip issue, when I was held back, when I really couldn’t do anything. We just mapped it out to where I’d be ready for spring training. It’s probably going to almost be like that. I’m hitting. I started hitting, I’m throwing, I’m lifting weights, I’m running. It’s just, I couldn’t clench my teeth for a certain amount of time. I just needed the bones to heal properly. I got the full-go from the doctor.

More on time-table: “Yeah, I mean, I don’t feel like I’m that far behind. I think more for me it’s endurance. I’m lifting right now. My strength is there. I’ve been hitting off the tee, which I really only do this time of year anyways. I never start hitting until I get down to spring training. I’m going down the 3rd to spring training. All the trainers are down there, I’ll just follow them down there. Everything’s looking good.”

One positive to come out of all this? Napoli no longer chews tobacco. “Yeah. I’m happy about that.

Permanently quit tobacco? “I hope so. Maybe I’ll keep this feeling out of my lip for a while so I don’t.”

More on what it was like: “It was kind of crazy because I was so sleep deprived, I’d try to drink a red bull and it would give me a total, bad effect. I was trying to get energy any way I could and it wasn’t working.”

The dizziness? “Yeah, I don’t think it was from the red bull. I was just so tired. You ever have a bad night’s sleep? I had it for eight years. I never really got a good night sleep.”

Crossroads? “I couldn’t do it anymore, feeling the way I was feeling. I was like, I need to have the surgery or I’m not going to play anymore — that’s how bad it was. That’s why I went to go to this procedure. I came in and I was like, I need to have the surgery now. But with my hip issue, I was taking the osteoporosis medicine, which the healing of the jaw bones … That’s why I waited until November. Because I needed to wait a month to be off that medicine. Thank God I stopped taking that medicine because I had an MRI and my hips actually got better. I was like, I’m done taking that. I just didn’t want to take all these medications. I stopped taking it and I had to wait one more month because you’re supposed to be off the medicine for like three months and I stopped taking it for like two months. That’s why we had to wait.”

Way more energy now: “Yeah, it’s been great. I find myself doing stuff around the house. I was telling someone the other day, I was doing stuff around the cage and before, I was so lazy and tired, I’d be like, I don’t even want to pick up the balls. Now, I drop my bat, [pick up the balls] and it’s like, boom, boom, boom, I had energy. I could do stuff around the house, doing laundry or whatever, cleaning up the house. I had energy to do that stuff. I wasn’t tired. I wasn’t lazy. It’s been a good offseason, it’s been a tough offseason, but I think it’s worth it.”

Farrell talks Sox

Red Sox manager John Farrell discussed several topics today at his annual State of the Winter Meetings address. Here is a sampling:

On the bullpen:   “”Well, first, I think having Koji in place to go back to a closer is a key part of the bullpen. He and Junichi’s presence back there are guys that have been good performers for us in high‑leverage situations. We still have some needs there. And that is yet to be addressed.     So I’m confident, and I think we’re all confident that the resources are here to bring in the best available guys.”

Will Burke Badenhop return? “He is a guy that we’ve had conversations about. And yet there’s a fairly large number of pitchers that are still available. As Burke is going to have options where he might go. He did a great job for us last year. We’re still addressing all those needs, starter and bullpen.”

How many starters do the Red Sox need? “We’ve looked at two spots in the rotation as being the need to fill. How those are filled remains to be seen, but that’s the approach right now.”

On where things stand with Cespedes: “We’ve talked about the potential position that he could find himself in from a defensive alignment. Center field and right field are both options for him. We know we have a deep and talented group of outfielders. And Ben has been on record and it’s been mentioned that the potential exists for one of those guys to be dealt. Who that is we don’t know. But we have the luxury of a deep lineup and a deep position player group right now and that includes a number about of outfielders.”

How is Pedroia? “He’s doing great. He really is. He’s able to swing the bat a little bit off the tee. Physically the strength and the range of motion continues to improve. And I think one of the more exciting things as we go into and begin to get closer to Spring Training is getting Pedroia back to 100 percent health and strength.”

How is Victorino? “The volume is going to be our guide on how he responds to that. Everything points to him being on the field and in full baseball activity whether camp starts up. There’s been frequent conversation with Vic and some video he will send himself and the workouts he’s going through. He’s in a good place physically and mentally right now.”

What does Victorino mean to the Red Sox? “When we look back to 2014, the first year that he was here, he did such a great job for us, he impacted the game in a number of ways each day he’s on the field. He’s a vocal leader, he leads by example. And we missed him when he was out of lineup.”

Plans for Mookie Betts? “Positionally we still see him as an outfielder. We’ve talked about a deep outfield group. But the one thing that’s been impressive of Mookie, when we look back in the three different times he came up, there was tangible improvements and adjustments he made with each return trip to the Big Leagues.  For a young player he’s got such a unique combination of on‑base ability and strike zone awareness. He’s a good‑looking player. And you kind of marvel at the aptitude he shows at an early age. And that’s an exciting thing.”

 Mookie at the top? “I think as we get through the remainder of this offseason we’ll have a clearer picture of that. And certainly once we assemble in Ft. Myers, those things will be worked through as we get there. But the work that Mookie did last year and how he profiles, there’s a strong candidate to be in the top part of the order.”

 Important to have steady leadoff hitter? “Ideally. I think we always strive to have continuity in the lineup. Guys that come into the ballpark they know when they’re going in the lineup each and every day, they have a general idea where they’re going to be within positions in the lineup. And I think that sits well with guys, just that common thought and understanding.”

Favorite for the leadoff spot? “I hink we’ve got all our in‑house candidates that are there. Mookie being the strongest at this point. But that’s not to anoint him the opening day leadoff guy.”

Allen Craig? “Like every other player, there’s routine checkups, whether that’s as Pat or others will travel out to witness their workouts and check in with them by phone. He’s having what would be considered a normal offseason, and that’s getting past the foot injury he went into. And we fully expect him to be back to full capacity.”

Sandoval in Boston

Pablo Sandoval arrived at Boston’s Logan Airport on Monday afternoon for a recruiting visit with the Red Sox, who will be one of his main suitors in free agency. It had been reported that Sandoval would be coming to Boston this week, and a local television affiliate, Channel 7, got exclusive video footage of him upon arrival.

It is still very early in the free-agent process for Sandoval, who is expected to meet with several teams. It won’t truly be known what shape Sandoval’s negotiations will take until he meets with the San Francisco Giants, the team the third baseman has won three World Series championships with in the last five years.

The Giants have stated they would like to meet with Sandoval later in the process, after he has met with other teams.

Sandoval could help give the Red Sox the type of production they badly need from the left side of the plate. Aside from David Ortiz, Boston’s lineup is almost all right-handed. Sandoval is a switch hitter, but is stronger from the left side. The Red Sox also haven’t had much production at third base the last two seasons, and Sandoval could certainly change that.

Sandoval, who is 28 years old, could be seeking a contract of five or six years.

He has spent his entire career with the Giants, hitting .294 with 106 homers, 462 RBIs and an .811 OPS.

Butterfield: Pedroia most impactful defender in game

Nobody was more excited than Red Sox infield instructor Brian Butterfield over Dustin Pedroia winning his fourth Gold Glove, and second consecutive.

“I really feel like he impacted his position more than anybody else has impacted any position in baseball,” Butterfield said by phone. “I think he’s the defensive player of the year. I think until the day they take the uniform off him, he’s always going to be looking for ways to get better.”

“When I vote for the Gold Glove, I look at a lot more than just flash and flare and all the things that make SportsCenter,” said Butterfield. “There’s so much that goes into it. You can see how guys prepare, the way they play, the way they back up bases, the way they get their uniforms dirty, and for me, he is the benchmark for all defenders in our league.”

“When we do our stuff in Spring Training, and we introduce it or talk about it as a a team out on the field, there you see Number 15 front and center,” Butterfield said. “He’s front and center right next to the person talking. It makes you feel good. It’s the same way if manager John [Farrell] is addressing the club or [bench coach] Torey [Lovullo]. It doesn’t matter.

“There’s number 15 front and center where everyone on the team sees him. I think it creates an atmosphere where other people see him and say, ‘well this guy is really intense and really attentive to what we’re doing so I better get in line too.”’

Jeter’s final stop — Boston

Derek Jeter was emotionally drained from his Yankee Stadium finale, and asked out of Friday night’s lineup at Fenway. He indicated he will DH in the final two games, on Saturday and Sunday.

But the captain did hold a lengthy press conference. Here are some of the highlights.

Thoughts on Fenway as a final destination? “To finish up my season, if there’s anywhere to play besides New York, I guess it’s only fitting that it’s here in Boston because of all the games that I’ve played here, the rivalry between the Red Sox and Yankees. If you can’t do it in New York, this is the next-best place, I guess.”

Will it be hard to recharge for the weekend?  “Probably. I don’t know; I’m not playing tonight. I don’t know if I could play tonight if I anted to play tonight. I’m sure it will. Last night was as special as it gets. Playing your last game at home at Yankee Stadium, the way the fans were, the atmosphere; it was supposed to rain and people didn’t think we were going to play, and I don’t even think there was a raindrop the whole night. Everything was pretty much perfect in terms of the situation we were in for my last game.”

Remembrances of the rivalry: “This rivalry has been intense throughout the years. It doesn’t get any more intense than playing in the ALCS in back-to-back years. For the most part, for most of my career, the two teams have been 1-2 in the division and we’ve been fighting for first place. The teams have been pretty evenly matched. They’ve won a few World Series and we’ve won a few, but just the electricity, the atmosphere, the excitement – the fans are what make the atmosphere fun for us. It’s always been fun to come here and when they come to New York, it always seems like it’s almost like a postseason game. We play them so many times, but the atmosphere seems like a postseason game.”

Which Red Sox players will you remember the most?  “There’s a lot. There’s a few guys that I’ve played against. I’ve been coming here for a long, long time. There’s guys you play against, there’s pitchers that you’ve faced whether it’s Pedro, Schilling or Wakefield. These are guys we had some battles against. I’ve enjoyed it. I’ve always enjoyed competing against the best and Boston, their teams have been some of the best that we’ve played during my career. I come here time after tie and enjoyed the games. They seemed like they were draining every time we came here and when they came to New York, but there were so many people we played against throughout the course of the years where when I look back and reflect on it, I’ll be happy I had a chance to compete against those guys.”

 Interaction with people in Boston? “I went to lunch. I was outside a little bit. People were just saying congratulations on the career and that I’m a Red Sox fan, I hate the Yankees but I respect you. It was brief. I wasn’t outside much because I hadn’t slept much. I tried to stay in. When I was walking here through the stands, there were fans cheering, which was kind of different. I remember coming here in the All-Star Game in ’99 and the car that was dropping us off went to the wrong entrance. I was out of the car walking to the stadium and I thought they were going to kill me, they were all over me. So it’s funny how things have changed.”

Red Sox fans nicer to you now? “I think after they won, it sort of – I don’t want to say they softened up, so don’t say they softened up, but I think they’ve become a little bit kinder. And thank you for that.”

Can this weekend be as emotional as the farewell in New York? “I don’t know. I can’t imagine it being like it was in New York, and that has nothing to do with where I am, that’s just where I;ve played my entire career. I know, it’s another I don’t know, I can tell you on Sunday, but I can; t imagine it, because that’s pretty much as good as it gets, I think for me. Like I said, I’m playing here because I have respect for this rivalry, for Boston, and the fans. If it was anywhere else I don’t know if I’d play.”

Even Ortiz cheered for you last night: “That’s probably the first time he’s ever cheered for me to get a hit, I think. But it’s always good to hear it. I’ve heard so many great things from peers throughout the course of the season, whether it’s the younger guys or some of the older guys. You have a mutual; respct for guys you compete against year in and year out. David’s been here for a long time. He’s been a big part of this rivalry. These are the games you’re going to miss when you retire but when you have guys that say things like that it makes you feel good.”

How do you envision your final at-bat at Fenway? “I don’t know. I don’t try to script things. I have no idea.”

 

Rusney one step closer to Boston

Rusney Castillo took his next step up the ladder on Tuesday night, as he joined Triple-A Pawtucket for Game 1 of the Governor’s Cup Championship.

Here is what Rusney had to say in today’s pre-game session with the media:

“It’s been good. obviously it’s been a gradual step from one level to the other and it’s helped me find my game, which obviously I hadn’t played in a year and a half. It’s been extremely beneficial just to find myself as a player again.”

Biggest adjustment?  “You know it’s just getting back to that daily grind of playing every day and getting live Abs and just being able to make in-game adjustments is something he hadn’t done for a while.”

Moving from Gulf Coast to Eastern League and then International League?  “Yeah, I’ve definitely seen a difference from the rookie level up to the eastern league specifically in the pitching, not necessarily about the stuff but more the strike zone and the guys being around the zone a little bit more in the eastern league than in the GCL.”

Getting just one step from the Big Leagues: “You know, it’s human nature to think about the big leagues and playing for the Red Sox at some point. I definitely focus at every level that I’m at. I have my mind on the moment and improving and getting better.”

Adjusting to life in America? “I stay in the room, love music, learning the music of this country. Nothing that really sticks out. Just talking and meeting you people.”

Nice to have some good results in early Minors action? “Obviously I focus on the process which is the only thing he could control. But it’s also a good feeling to see results, to see the discipline and the hard work pay off.”

Bradley optioned; Betts returns

The Red Sox, after waiting patiently for Jackie Bradley Jr. to start hitting, optioned the rookie center fielder back to Triple-A Pawtucket.

Mookie Betts, ranked by MLB.com as Boston’s No. 1 prospect, was recalled from Pawtucket on Monday to take Bradley’s spot on the roster.

This is the third stint for Betts with the Red Sox this season, but he could have a more defined role with Bradley’s spot in center field no available. Betts batted eighth against Angels lefty C.J. Wilson on Monday night at Fenway.

Brock Holt, who has played everywhere but pitcher and catcher this season, could also see more time in center in the coming weeks.

Bradley was originally supposed to start the season at Triple-A. But when Shane Victorino strained his right hamstring in the last game of Spring Training, Bradley was recalled for Opening Day.

The left-handed hitter had spent the entire season on the Major League roster until being informed after Sunday’s game that he was headed back to Triple-A.

Interestingly, the decision to send Bradley down came the same day he had two hits against the Astros, marking his first multi-hit game since July 25.

Though he has played spectacular defense, Bradley has struggled to sustain any kind of consistency at the plate.

He’s batting .216 with 19 doubles, two triples, one home run, 30 RBIs, 45 runs and 31 walks.

The Red Sox felt Bradley was coming around during a 51 at-bat stretch from July 5-25, when he hit .353 with a .411 on-base percentage.

But he spiraled downward at a rapid pace after that hot streak, hitting .115 with no extra basehits and just two walks over his last 52 at-bats.

The reason Bradley stuck around for so long despite the prolonged struggles was made obvious every time he made a great play with his glove or arm.

Bradley leads all Major League outfielders with 13 assists and eight double plays. Over the last two seasons, Bradley has appeared in 149 games and hit .210.

Betts, 21, has appeared in 13 games this season and hit .244 (10-for-41) with two doubles, one homer, two RBIs and six runs while splitting time between right and center field. He has hit .346 in 99 minor league games across Double-A and Triple-A this season.

John Lackey spoke to the Boston media prior to Tuesday’s Red Sox-Cardinals game, just days after being traded by the team he won the World Series with to the team he beat in the clinching game.

Reuniting with old teammates:  “Oh yeah absolutely. it’s great to see some friends, for sure. Talked to a couple of them yesterday on the phone and stuff. definitely some guys you’ll miss but kind of part of the deal.”

Going to the Cardinals: “Pretty excited, actually. I wasn’t really surprised. Honestly, it was about as good a place for me to be right now. I was pretty happy with where it happened, I guess.”

The way the Red Sox were dismantling last year’s team, maybe it was best he left? “I mean, yeah, you could see it kind of heading in that direction for sure. I’m happy to be here and happy with what happened and the way Ben handled it was first class so everything was cool.”

Chance to get back to the World Series: “That’s the only reason I’m still playing. I’m still playing to try to win a ring. That’s the only reason I’m still here. to be able to be here and have that opportunity to make a playoff run or try to get into the playoffs is where I want to be.”

Three rings for three teams? “That’s getting a little bit too far ahead of ourselves. Let’s see how I do in my next start.”

Any talks with Red Sox about an extension before you left?  “No, not … not really. We didn’t get that far ahead.”

Why not? “I’m glad to be here.”

Was Lackey hoping for a trade?  “I’m not going to go that far. I wasn’t surprised.”

Your time in Boston:   “There were definitely some ups and downs, for sure, some fun and some not so fun, I guess.”

What will you remember most? “I’ll concentrate on last year and winning a championship and really enjoying that year and having fun with those guys.”

Were the tough times he had in Boston toughest of his career? “I’ve moved on.”

Glad he didn’t have to pitch in this series against Boston? “I would have been OK pitching against the Red Sox, yeah. Yeah.”

But five or six days after the trade? “That would have been a little crazy, for sure, for it to be that quick. I’m going to concentrate on getting outs and I would have gone on and done my thing.”

Boston Globe columnist  Dan Shaughnessy tells Lackey he doesn’t seem very sentimental about Boston: “I mean, I don’t know what you want me to say.”

 Talk to Lester much lately? “Oh yeah. We talked every other day at least. We’ve already talked a little trash. Hopefully I’ll see him later on.”

How about a chance to face Lester in the World Series? “That’s what we talked about, yeah. Hopefully it works out, we’ll see.”

You said you have no problem pitching for the player minimum next year with Cardinals. Would you have done that for Boston?  “I don’t know about that honestly. I didn’t get that far ahead to think about it at that point.”

 What is different about doing that in St. Louis vs. Boston?  “You guys are trying to stir stuff up. I didn’t get that far ahead thinking about it.”

Victorino to seek second opinion; could need back surgery

Shane Victorino cringed when he saw the results of an MRI on his back, and will go see specialist Dr. Robert Watkins in Los Angeles hoping he can avoid surgery.

At this point however, surgery seems like a legitimate option, if not a likely one, and Victorino has probably played his last baseball game in 2014.

“I’m definitely disappointed, news that I didn’t want to get,” Victorino said. “Obviously I think we need another opinion, see where we’re at and we’re going to go from there.””

Victorino didn’t disclose what the MRI showed.  “I’m not a doctor. Obviously this showed some signs of some things going on with my back that obviously it’s important for us to get a second opinion. We’ll go and see what happens and go from there,” Victorino said.

The right fielder is curious to see if Watkins agrees what the findings of the Red Sox medical staff.  “Yeah, that’s why I’m going to go get that second opinion just to see what he might have since he’s what they call and consider a back specialist. But any time you have to go and see someone like that, it’s never what you want to hear. You’re just hoping that what you see in an MRI doesn’t come out with that kind of information. We’ll get that second opinion and see how it goes.”

“That’s more of the reason. you want to know what’s going on and what’s happening but as I’ve said, any time you get news that you don’t want to hear, you obviously want to see what’s going to happen. as I said, I’m going to go out to LA and see what’s being said. For me, it’s never good, but it’s all part of it. I tried to play through it, I try to do the best I can. the training staff did the best we could to try to get me back out there but things are showing that there might be some things that, as I said, we didn’t want to see. We’ll go from there.”

“I don’t want to talk about what we discussed. I think that, as I said, it wasn’t the news that we wanted. Some of the things that were shown were a little bit more than what we had hoped for, at least I had hoped for. But obviously being out there and not being able to go and having those things hamper me, I knew something was wrong. I don’t mind playing through pain, I don’t mind playing through an injury. But the continuation of it happening was the thing that was worrisome to me. the other night when I felt it, it was something that kind of woke me up a little bit. It was kind of sharp and sudden when it happened and we obviously found out why, with what the MRI revealed. To go get another opinion from Dr. Watkins and see what he has is important to me to get that view of things and we kind of have an idea of what’s going to happen. as I said, I hope it’s not going to be as serious. That’s what I’m hoping.”

At the July 31 trade deadline, the Red Sox acquired two outfielders — Yoenis Cespedes and Allen Craig. With Victorino out, Cespedes will transition to right field (though he started in left on Saturday) and Craig will play left.

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